Tennis balls

Tennis balls are just fantastic for a massage. They are cheap and easy to store and can get right into those tight muscles.
Try standing with one under your feet and although painful, it is bliss for those poor neglected feet.
Also, under your shoulder blades against a wall for all the neck and shoulder tension.
Try it and your body will thank you. xxx

Summer classes booking

Summer classes are only for current clients.

If you are a current client and you would like to do a last minute class then please text, email or add your name to google sheets.  Cost £10 per class, paid in advance or cash on the day.

Thanks